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Gluten: The Guest Not Everyone Can Receive

Imagine a table full of laughter, cake, and empanadas. Everyone is enjoying themselves—except someone who has to watch from the side. That invisible guest preventing your child from eating safely is called gluten.

Gluten isn’t bad for everyone. For some, it’s just the protein that gives bread elasticity and cakes their softness. But for those with celiac disease or gluten sensitivity, it’s a silent intruder that brings discomfort, anxiety, and fear with every bite.

At Gluten Not Included, we don’t talk about gluten as a technical enemy; we talk about what really matters: family table moments. When a child can’t eat something, it’s not just the food—it’s feeling different, being 'the difficult one,' and missing out on normal moments everyone else takes for granted.

That’s why our philosophy is simple: gluten never enters our kitchen, from the very first ingredient. Every empanada, pastry, or cookie we make is safe, delicious, and crafted so that no one is left out. No adaptations, no hidden risks, no awkward questions: everyone eats the same, everyone enjoys the same.

Because life is too short for your child to watch while others eat. Eating safely should be natural, not a luxury.

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