How to enjoy a birthday again by eating gluten-free
Celebrating a birthday while following a gluten-free diet may seem like a challenge, but it doesn't have to be stressful. The key is to plan and know your options.Here are...
What No One Tells You About Cross-Contamination
When you hear the phrase, “a little bit of gluten won’t hurt,” many people think it’s an exaggeration. But for someone with celiac disease or gluten sensitivity, even tiny amounts...
When You’re a Mom and Your Child Can’t Eat “What Everyone Else Eats
Being a mom already means thinking ahead all the time. But when your child has food restrictions, your mind is always one step further. You read labels before anyone else notices the...
Eat gluten-free without living with fear
When a person stops gluten, he doesn't just change what he eats. It changes the way you look at food, places and even meetings. Silent fear appears: will this be...
Gluten: The Guest Not Everyone Can Receive
Imagine a table full of laughter, cake, and empanadas. Everyone is enjoying themselves—except someone who has to watch from the side. That invisible guest preventing your child from eating safely is called...
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